Asus ROG Flow X16 GV601 RTX 4070 (2023) vs Lenovo Legion 7i Gen 7 Intel RTX 3070 Ti (2022)
What ROG Flow X16 GV601 RTX 4070 (2023) does better (21) and where Legion 7i Gen 7 Intel RTX 3070 Ti (2022) wins (13) — every spec side by side.
vs
8.0Graphics8.2
8.0Overall performance8.6
8.9Display6.5
4.9Memory & storage5.4
5.7Battery & portability5.1
3.6Features & cooling4.4
Dimensions
Size comparison
ROG Flow X16 GV601 RTX 4070 (2023)Legion 7i Gen 7 Intel RTX 3070 Ti (2022)
| ROG Flow X16 GV601 RTX 4070 (2023) | Legion 7i Gen 7 Intel RTX 3070 Ti (2022) | Difference | |
|---|---|---|---|
| Depth | 243 mm | 263.5 mm | −20.5 mm |
| Width | 355 mm | 358.1 mm | −3.1 mm |
| Thickness | 19 mm | 19.4 mm | −0.4 mm |
| Weight | 2.1 kg | 2.5 kg | −0.4 kg |
Drawn to the same scale from the official dimensions (front and side).
Why is ROG Flow X16 GV601 RTX 4070 (2023) better than Legion 7i Gen 7 Intel RTX 3070 Ti (2022)?
- Panel typeMini-LED vs IPS
- Refresh rate240 Hz vs 165 Hz+45%
- Weight2.1 kg vs 2.5 kg+19%
- 3DMark Steel Nomad Light12,860 vs 11,814+9%
- GPU compute (FP32)20 TFLOPS vs 18.5 TFLOPS+8%
- Geekbench 6 multi-core15,180 vs 14,103+8%
- RAM (base)32 GB vs 16 GB2×
- Max. supported RAM64 GB vs 32 GB2×
- Liquid metal (CPU)Yes · Legion 7i Gen 7 Intel RTX 3070 Ti (2022): No
- SD card readerYes · Legion 7i Gen 7 Intel RTX 3070 Ti (2022): No
- IR camera (face login)Yes · Legion 7i Gen 7 Intel RTX 3070 Ti (2022): No
- Dolby AtmosYes · Legion 7i Gen 7 Intel RTX 3070 Ti (2022): No
Why is Legion 7i Gen 7 Intel RTX 3070 Ti (2022) better than ROG Flow X16 GV601 RTX 4070 (2023)?
- GPU power (TGP)120 W vs 150 W+25%
- SSD (up to)1,000 GB vs 2,048 GB2×
- Thunderbolt or USB4No · ROG Flow X16 GV601 RTX 4070 (2023): Yes
- Battery capacity90 Wh vs 100 Wh+11%
- Cinebench 2024 multi-core735 vs 1,122+53%
- GPU shader cores4,608 vs 5,632+22%
- Vapor chamber coolingNo · ROG Flow X16 GV601 RTX 4070 (2023): Yes
- USB-C ports2 vs 42×
- HDMI 2.1No · ROG Flow X16 GV601 RTX 4070 (2023): Yes
- CPU cores14 vs 16+14%
- Wi-Fi standardWi-Fi 6 vs Wi-Fi 6E+8%
- Webcam720p vs 1,080p+50%
Specifications
Side by side
| Graphics | ||
| Graphics card | GeForce RTX 4070 Laptop | GeForce RTX 3070 Ti Laptop |
| GPU maker | NVIDIA | NVIDIA |
| GPU power (TGP) | 120 W | 150 W |
| Video memory | 8 GB | 8 GB |
| Video memory type | GDDR6 | GDDR6 |
| GPU shader cores | 4,608 | 5,632 |
| GPU compute (FP32) | 20 TFLOPS | 18.5 TFLOPS |
| 3DMark Steel Nomad Light | 12,860 | 11,814 |
| Processor | ||
| Processor | Core i9-13900H | Core i7-12800HX |
| CPU maker | Intel | Intel |
| CPU cores | 14 | 16 |
| CPU threads | 20 | 24 |
| Max CPU clock | 5.4 GHz | 4.8 GHz |
| Processor options | Core i9-13900H | Core i7-12800HX, Core i9-12900HX |
| Geekbench 6 multi-core | 15,180 | 14,103 |
| Geekbench 6 single-core | 2,693 | 2,474 |
| Cinebench 2024 multi-core | 735 | 1,122 |
| Display | ||
| Screen size | 16″ | 16″ |
| Resolution | 2560 × 1600 | 2560 × 1600 |
| Resolution class | QHD (1440p/1600p) | QHD (1440p/1600p) |
| Refresh rate | 240 Hz | 165 Hz |
| Panel type | Mini-LED | IPS |
| Brightness | 500 nits | 500 nits |
| sRGB coverage | 100% | 98% |
| Response time | 3 ms | 3 ms |
| DCI-P3 coverage | 97% | 69% |
| Pixel density | 189 ppi | 189 ppi |
| Aspect ratio | 16:10 | 16:10 |
| G-Sync / FreeSync | Yes | Yes |
| Advanced Optimus | No | No |
| MUX switch | Yes | Yes |
| HDR | Yes | Yes |
| Touchscreen | Yes | No |
| Memory & storage | ||
| RAM (up to) | 32 GB | 32 GB |
| RAM (base) | 32 GB | 16 GB |
| RAM type | DDR5 | DDR5 |
| RAM speed | 4,800 MHz | 4,800 MHz |
| Max. supported RAM | 64 GB | 32 GB |
| RAM slots | 2 | 2 |
| Upgradable RAM | Yes | Yes |
| SSD (up to) | 1,000 GB | 2,048 GB |
| SSD (base) | 1,000 GB | 512 GB |
| M.2 SSD slots | 2 | 2 |
| SSD interface | PCIe 4.0 x4 | PCIe 4.0 x4 |
| Battery & power | ||
| Battery capacity | 90 Wh | 100 Wh |
| Power adapter | 240 W | 300 W |
| USB-C charging (Power Delivery) | Yes | Yes |
| Design & cooling | ||
| Weight | 2.1 kg | 2.5 kg |
| Thickness | 19 mm | 19.4 mm |
| Width | 355 mm | 358.1 mm |
| Depth | 243 mm | 263.5 mm |
| Body material | Aluminium | Aluminium |
| Colours | Black | Gray |
| Cooling fans | 3 | 2 |
| Vapor chamber cooling | No | Yes |
| Liquid metal (CPU) | Yes | No |
| Fan noise (max. load) | 50.2 dB | 54.2 dB |
| Ports & wireless | ||
| Thunderbolt / USB4 | Thunderbolt 4 | Thunderbolt 4 |
| Thunderbolt or USB4 | No | Yes |
| USB-C ports | 2 | 4 |
| USB-A ports | 2 | 2 |
| HDMI | HDMI 2.0 | HDMI 2.1 |
| HDMI 2.1 | No | Yes |
| (Mini) DisplayPort | No | No |
| Ethernet port | Yes | Yes |
| SD card reader | Yes | No |
| 3.5 mm audio jack | Yes | Yes |
| Wi-Fi standard | Wi-Fi 6 | Wi-Fi 6E |
| Bluetooth | 5.2 | 5.2 |
| Keyboard & camera | ||
| Backlit keyboard | Yes | Yes |
| Numeric keypad | No | Yes |
| Key travel | 1.7 mm | 1.5 mm |
| Webcam | 720p | 1,080p |
| IR camera (face login) | Yes | No |
| Fingerprint reader | No | Yes |
| Audio | ||
| Speakers | 4 speakers | 2.0 |
| Dolby Atmos | Yes | No |
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