vs
9.8Graphics7.7
9.7Overall performance9.1
9.7Display9.6
7.1Memory & storage9.7
5.7Battery & portability9.2
9.5Features & cooling9.6
Dimensions
Size comparison
Legion Pro 7 16 G10 RTX 5090 (2025)Blade 16 RTX 4070 (2024)
| Legion Pro 7 16 G10 RTX 5090 (2025) | Blade 16 RTX 4070 (2024) | Difference | |
|---|---|---|---|
| Depth | 276 mm | 244 mm | +32 mm |
| Width | 364 mm | 355 mm | +9 mm |
| Thickness | 27 mm | 22 mm | +5 mm |
| Weight | 2.7 kg | 2.4 kg | +0.3 kg |
Drawn to the same scale from the official dimensions (front and side).
Why is Legion Pro 7 16 G10 RTX 5090 (2025) better than Blade 16 RTX 4070 (2024)?
- 3DMark Steel Nomad Light31,227 vs 13,1252.4×
- GPU compute (FP32)51.4 TFLOPS vs 21.8 TFLOPS2.4×
- Video memory24 GB vs 8 GB3×
- GPU shader cores10,496 vs 4,6082.3×
- GPU power (TGP)175 W vs 140 W+25%
- Battery capacity99 Wh vs 95 Wh+4%
- Brightness500 nits vs 400 nits+25%
- Advanced OptimusYes · Blade 16 RTX 4070 (2024): No
- RAM (base)32 GB vs 16 GB2×
- Cooling fans3 vs 2+50%
- Key travel1.5 mm vs 1 mm+50%
- Webcam1,440p vs 1,080p+33%
Why is Blade 16 RTX 4070 (2024) better than Legion Pro 7 16 G10 RTX 5090 (2025)?
- SSD (up to)2,000 GB vs 8,192 GB4.1×
- RAM (up to)64 GB vs 96 GB+50%
- Weight2.72 kg vs 2.45 kg+11%
- Thickness27 mm vs 22 mm+23%
- SD card readerNo · Legion Pro 7 16 G10 RTX 5090 (2025): Yes
- IR camera (face login)No · Legion Pro 7 16 G10 RTX 5090 (2025): Yes
- Max. supported RAM64 GB vs 96 GB+50%
- Fan noise (max. load)53.9 dB vs 50.3 dB+7%
- Max CPU clock5.5 GHz vs 5.8 GHz+5%
- SSD (base)1,000 GB vs 1,024 GB+2%
Specifications
Side by side
| Graphics | ||
| Graphics card | GeForce RTX 5090 Laptop | GeForce RTX 4070 Laptop |
| GPU maker | NVIDIA | NVIDIA |
| GPU power (TGP) | 175 W | 140 W |
| Video memory | 24 GB | 8 GB |
| Video memory type | GDDR7 | GDDR6 |
| GPU shader cores | 10,496 | 4,608 |
| GPU compute (FP32) | 51.4 TFLOPS | 21.8 TFLOPS |
| 3DMark Steel Nomad Light | 31,227 | 13,125 |
| Processor | ||
| Processor | Core Ultra 9 290HX Plus | Core i9-14900HX |
| CPU maker | Intel | Intel |
| CPU cores | 24 | 24 |
| CPU threads | — | 32 |
| Max CPU clock | 5.5 GHz | 5.8 GHz |
| Processor options | Core Ultra 9 275HX, Core Ultra 9 290HX Plus | Core i9-14900HX |
| Geekbench 6 multi-core | — | 19,017 |
| Geekbench 6 single-core | — | 3,103 |
| Cinebench 2024 multi-core | — | 1,817 |
| Display | ||
| Screen size | 16″ | 16″ |
| Resolution | 2560 × 1600 | 2560 × 1600 |
| Resolution class | QHD (1440p/1600p) | QHD (1440p/1600p) |
| Refresh rate | 240 Hz | 240 Hz |
| Panel type | OLED | OLED |
| Brightness | 500 nits | 400 nits |
| sRGB coverage | 100% | 100% |
| Response time | 1 ms | 1 ms |
| DCI-P3 coverage | 100% | 100% |
| Pixel density | 189 ppi | 189 ppi |
| Aspect ratio | 16:10 | 16:10 |
| G-Sync / FreeSync | Yes | Yes |
| Advanced Optimus | Yes | No |
| MUX switch | Yes | Yes |
| HDR | Yes | Yes |
| Touchscreen | No | No |
| Memory & storage | ||
| RAM (up to) | 64 GB | 96 GB |
| RAM (base) | 32 GB | 16 GB |
| RAM type | DDR5 | DDR5 |
| RAM speed | 6,400 MHz | 5,600 MHz |
| Max. supported RAM | 64 GB | 96 GB |
| RAM slots | 2 | 2 |
| Upgradable RAM | Yes | Yes |
| SSD (up to) | 2,000 GB | 8,192 GB |
| SSD (base) | 1,000 GB | 1,024 GB |
| M.2 SSD slots | 2 | 2 |
| SSD interface | PCIe 5.0 x4 | PCIe 4.0 x4 |
| Battery & power | ||
| Battery capacity | 99 Wh | 95 Wh |
| Power adapter | 400 W | 330 W |
| USB-C charging (Power Delivery) | Yes | Yes |
| USB-C charging power | 100 W | — |
| Design & cooling | ||
| Weight | 2.72 kg | 2.45 kg |
| Thickness | 27 mm | 22 mm |
| Width | 364 mm | 355 mm |
| Depth | 276 mm | 244 mm |
| Body material | Aluminium | Aluminium |
| Colours | Black | White, Black |
| Cooling fans | 3 | 2 |
| Vapor chamber cooling | Yes | Yes |
| Liquid metal (CPU) | No | No |
| Fan noise (max. load) | 53.9 dB | 50.3 dB |
| Ports & wireless | ||
| Thunderbolt / USB4 | Thunderbolt 4 | Thunderbolt 4 |
| Thunderbolt or USB4 | Yes | Yes |
| USB-C ports | 2 | 2 |
| USB-A ports | 3 | 3 |
| HDMI | HDMI 2.1 | HDMI 2.1 |
| HDMI 2.1 | Yes | Yes |
| (Mini) DisplayPort | No | No |
| Ethernet port | Yes | No |
| SD card reader | No | Yes |
| 3.5 mm audio jack | Yes | Yes |
| Wi-Fi standard | Wi-Fi 7 | Wi-Fi 7 |
| Bluetooth | 5.4 | 5.4 |
| Keyboard & camera | ||
| Backlit keyboard | Yes | Yes |
| Numeric keypad | Yes | No |
| Key travel | 1.5 mm | 1 mm |
| Webcam | 1,440p | 1,080p |
| IR camera (face login) | No | Yes |
| Fingerprint reader | No | No |
| Audio | ||
| Speakers | 4 speakers | 2.2 |
| Dolby Atmos | No | No |
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