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  3. ROG Zephyrus G14 RTX 4090 (2023) vs Legion 7 16 G10 RTX 5060 (2025)

Asus ROG Zephyrus G14 RTX 4090 (2023) vs Lenovo Legion 7 16 G10 RTX 5060 (2025)

What ROG Zephyrus G14 RTX 4090 (2023) does better (14) and where Legion 7 16 G10 RTX 5060 (2025) wins (22) — every spec side by side.

Asus ROG Zephyrus G14 RTX 4090 (2023)
Asus · 2023ROG Zephyrus G14 RTX 4090 (2023)
8.2Score
14 advantages
vs
Lenovo Legion 7 16 G10 RTX 5060 (2025)
Lenovo · 2025Legion 7 16 G10 RTX 5060 (2025)
8.5Score
22 advantages≈ $3,100
Higher score
9.5Graphics7.6
7.2Overall performance9.2
5.3Display9.0
6.1Memory & storage3.8
4.2Battery & portability6.4
7.7Features & cooling7.3
Dimensions

Size comparison

ROG Zephyrus G14 RTX 4090 (2023)Legion 7 16 G10 RTX 5060 (2025)
312 × 22720.5362 × 26318
ROG Zephyrus G14 RTX 4090 (2023)Legion 7 16 G10 RTX 5060 (2025)Difference
Depth227 mm263 mm−36 mm
Width312 mm362 mm−50 mm
Thickness20.5 mm18 mm+2.5 mm
Weight1.6 kg2 kg−0.3 kg

Drawn to the same scale from the official dimensions (front and side).

Why is ROG Zephyrus G14 RTX 4090 (2023) better than Legion 7 16 G10 RTX 5060 (2025)?

  1. GPU compute (FP32)34.1 TFLOPS vs 18.4 TFLOPS+85%
  2. GPU shader cores9,728 vs 3,3282.9×
  3. 3DMark Steel Nomad Light21,211 vs 12,525+69%
  4. RAM (up to)48 GB vs 32 GB+50%
  5. SSD (up to)2,048 GB vs 1,000 GB2×
  6. Video memory16 GB vs 8 GB2×
  7. GPU power (TGP)125 W vs 115 W+9%
  8. Weight1.65 kg vs 1.99 kg+21%
  9. Vapor chamber coolingYes · Legion 7 16 G10 RTX 5060 (2025): No
  10. Liquid metal (CPU)Yes · Legion 7 16 G10 RTX 5060 (2025): No
  11. Dolby AtmosYes · Legion 7 16 G10 RTX 5060 (2025): No
  12. Max. supported RAM48 GB vs 32 GB+50%

Why is Legion 7 16 G10 RTX 5060 (2025) better than ROG Zephyrus G14 RTX 4090 (2023)?

  1. CPU cores8 vs 202.5×
  2. Geekbench 6 multi-core10,443 vs 18,468+77%
  3. Cinebench 2024 multi-core765 vs 1,7742.3×
  4. Resolution classFull HD (1080p/1200p) vs QHD (1440p/1600p)
  5. Panel typeIPS vs OLED
  6. Battery capacity76 Wh vs 84 Wh+11%
  7. Refresh rate144 Hz vs 165 Hz+15%
  8. Response time3 ms vs 1 ms3×
  9. RAM (base)8 GB vs 32 GB4×
  10. Brightness400 nits vs 500 nits+25%
  11. M.2 SSD slots1 vs 22×
  12. SSD (base)512 GB vs 1,000 GB+95%
Specifications

Side by side

Asus ROG Zephyrus G14 RTX 4090 (2023)Asus ROG Zephyrus G14 RTX 4090 (2023)8.2
Lenovo Legion 7 16 G10 RTX 5060 (2025)Lenovo Legion 7 16 G10 RTX 5060 (2025)≈ $3,1008.5
Graphics
Graphics cardGeForce RTX 4090 LaptopGeForce RTX 5060 Laptop
GPU makerNVIDIANVIDIA
GPU power (TGP)125 W115 W
Video memory16 GB8 GB
Video memory typeGDDR6GDDR7
GPU shader cores9,7283,328
GPU compute (FP32)34.1 TFLOPS18.4 TFLOPS
3DMark Steel Nomad Light21,21112,525
Processor
ProcessorRyzen 7 7735HSCore Ultra 7 255HX
CPU makerAMDIntel
CPU cores820
CPU threads1620
Max CPU clock4.8 GHz5.2 GHz
Processor optionsRyzen 7 7735HS, Ryzen 9 7940HSCore Ultra 7 255HX, Core Ultra 9 275HX, Core Ultra 9 290HX Plus
Geekbench 6 multi-core10,44318,468
Geekbench 6 single-core2,2162,919
Cinebench 2024 multi-core7651,774
Display
Screen size14″16″
Resolution1920 × 12002560 × 1600
Resolution classFull HD (1080p/1200p)QHD (1440p/1600p)
Refresh rate144 Hz165 Hz
Panel typeIPSOLED
Brightness400 nits500 nits
sRGB coverage100%100%
Response time3 ms1 ms
DCI-P3 coverage—100%
Pixel density162 ppi189 ppi
Aspect ratio16:1016:10
G-Sync / FreeSyncYesYes
Advanced OptimusNoNo
MUX switchYesYes
HDRYesYes
TouchscreenNoNo
Memory & storage
RAM (up to)48 GB32 GB
RAM (base)8 GB32 GB
RAM typeDDR5DDR5
RAM speed4,800 MHz6,400 MHz
Max. supported RAM48 GB32 GB
RAM slots12
Upgradable RAMYesYes
SSD (up to)2,048 GB1,000 GB
SSD (base)512 GB1,000 GB
M.2 SSD slots12
SSD interfacePCIe 4.0 x4PCIe 4.0 x4
Battery & power
Battery capacity76 Wh84 Wh
Power adapter240 W245 W
USB-C charging (Power Delivery)YesYes
USB-C charging power—100 W
Design & cooling
Weight1.65 kg1.99 kg
Thickness20.5 mm18 mm
Width312 mm362 mm
Depth227 mm263 mm
Body materialAluminiumAluminium
ColoursWhite, BlackWhite
Cooling fans22
Vapor chamber coolingYesNo
Liquid metal (CPU)YesNo
Fan noise (max. load)52.2 dB54.7 dB
Ports & wireless
Thunderbolt / USB4USB4Thunderbolt 4
Thunderbolt or USB4YesYes
USB-C ports22
USB-A ports23
HDMIHDMI 2.1HDMI 2.1
HDMI 2.1YesYes
(Mini) DisplayPortNoNo
Ethernet portNoYes
SD card readerYesYes
3.5 mm audio jackYesYes
Wi-Fi standardWi-Fi 6EWi-Fi 7
Bluetooth5.35.4
Keyboard & camera
Backlit keyboardYesYes
Numeric keypadNoYes
Key travel1.7 mm1.6 mm
Webcam1,080p1,440p
IR camera (face login)YesYes
Fingerprint readerNoNo
Audio
Speakers2.22 speakers
Dolby AtmosYesNo

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